GO for GOLD Cycle Bunch on Channel 9 with Rob Readings

  Posted by Sara Carrigan – Columnist for Multisport Magazine When we are looking to enhance specific areas of our sport and we want to get there as efficiently as we can, we need the specific training that targets that specific area. Is ‘more’ better? Not necessarily. The optimum training varies between individuals and this…

22nd March 2014 What a wonderful time on Saturday exploring our beautiful Gold Coast Hinterland on our pushies with 2 groups up Beechmont and 2 groups up Springbrook to Best of All Lookout! As part of our GOforGOLD Cycling Bunch, we organise this ‘Ultimate Gold Ride’ 3 times per year with the idea of providing…

The Gold Coast Bulletin is giving YOU a chance to WIN one of four Cycling Skills Courses with Sara Carrigan. Enter NOW at www.goldcoast.com.au/cyclingskills  Entries close April 11.     

KNOW MORE, DO MORE Sara Carrigan has combined natural talent, hard work, and the business smarts she learnt at Griffith to build a booming coaching and media career.

26th January 2013 What did you do Australia Day this year? I felt most excited and honored to have been selected as an Australia Day Ambassador! I travelled to Townsville to be a part of the festivities which will involved giving a speech, awarding citizens of the year awards and presenting our newest Australian citizens!…

I am proud to be one of the Ambassadors for the 2013 Australian Youth Olympic Festival (AYOF) held in Sydney from 16-20 January. In this role I hope to serve as both a role model and mentor for the AYOF competitors; to identify with the AYOF athletes and pass on my experiences of attending Olympic…