Commuter Cycle Workshop

I feel honored to be one of the Event Ambassadors for the 2013 Tour de Tamborine! I hope that through my involvement and experience, I can help educate and encourage more people to get involved in sport from within the community. This sports festival is different because it focuses on community and participation and gives…

The Gold Coast Bulletin is giving YOU a chance to WIN one of four Cycling Skills Courses with Sara Carrigan. Enter NOW at www.goldcoast.com.au/cyclingskills  Entries close April 11.     

   8th August 2013 Today was my debut as Team Manager / Director Sportif in the European peloton. It was almost 5years to the day of my last professional race (Beijing 10 August 2008) as a bike rider! I was excited and most appreciative of the opportunity provided by Martin Barass to step behind the…

  CityCycle kicks off with mass ride through the CBD (30/09/2010) Lord Mayor Campbell Newman will today officially launch Brisbane’s newest mode of public transport – CityCycle – with a mass ride through the CBD.  Councillor Newman said CityCycle was now part of Brisbane’s overall public transport infrastructure and offered residents an alternative, sustainable mode…

   The inaugural Sara Carrigan Shield womens criterium was run this year as part of the Gold Coast Festival of Cycling and the Darren Smith Cycling Classic, which was organised by the Gold Coast CATS Cycling Club. The 30min +3 lap race was over a 1.1km route through the look-alike European Village streets of Emerald…

Posted by Sara Carrigan – Columnist for Multisport Magazine Q.Is it better when riding hills to maintain a higher cadence or if strong enough push a heavier gear? The answer to this question all depends on where you are at with your riding, your fitness and what you are trying to achieve up the climb….